Recipe Serves 1 people
Amount per Serving
Calories 84	Calories from Fat
% Daily Value *
Total Fat 0.52g	1%
    Saturated Fat  0.08g	0%
    Monounsaturated Fat  0.04g
    Polyunsaturated Fat  0.14g
Sodium 22.75mg	1%
Potassium 380mg	11%
Total Carbohydrate 20.87g	7%
    Dietary Fiber  2.19g	9%
    Sugars  18.58g
Protein 4.5g	9%
Vitamin A	64.25
Vitamin C	121
Calcium	12.5
Iron	3.75
Vitamin E	0.18
Thiamin (B1)	2.05
Riboflavin (B2)	0.01
Niacin (B3)	0.83
Vitamin B6	7.63
Phosphorus	18.25
Magnesium	16
Panthothenic Acid	0.16
Zinc	1.33
Manganese	0.04
Est. Percent of Calories from:
Fat 5.6%     Carbs 99.4%
Protein 21.4%